{"product_id":"sunday-restore-yin-yoga-and-sound-bath","title":"SUNDAY RESTORE: Yin Yoga \u0026 Sound Bath","description":"\u003cp\u003e\u003cstrong\u003eSunday, August 23, 2026\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e4:30–6 PM\u003c\/strong\u003e\u003cbr\u003eBuDhaGirl Wellness Collective Studio\u003cbr\u003e1611 Dragon Street | Dallas\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0in 12.0pt 0in;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eGuest Facilitator: Lexi Milam \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0in 12.0pt 0in;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-teams=\"true\"\u003eA co-facilitated, grounding yin yoga practice followed by a soothing sound bath designed to feel spacious and meditative, helping you to unwind layers of stress and tension, both physically and mentally, and restore your energy. \u003cmeta charset=\"utf-8\"\u003eCo-led by guest facilitator \u003cstrong\u003eLexi Milam\u003c\/strong\u003e and \u003cstrong\u003eLauren Cureton\u003c\/strong\u003e. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0in 12.0pt 0in;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan data-teams=\"true\"\u003eLonger held yin yoga postures improve the health of the deeper layers of the body by gently stressing the connective tissues in the hips, spine, lower body, and shoulders, while also applying gentle pressure to the energetic pathways of the body supporting vital organs called Meridians to help restore and balance our life force energy. Time for stillness, integration, and healing on a cellular level will follow with an extended sound healing where you can fully receive and let go of any “doing” to simply be. \u003cbr\u003e\u003cbr\u003eSimple, restorative, and spacious.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eWhat to Expect\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-teams=\"true\"\u003eYin yoga or long-held deep stretches\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-teams=\"true\"\u003eNervous system regulation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-teams=\"true\"\u003eImmersive sound bath\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-teams=\"true\"\u003eNo prior yoga experience is necessary.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\" style=\"margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan lang=\"EN\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-teams=\"true\"\u003eABOUT LEXI MILAM\u003c\/span\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0in 12.0pt 0in;\"\u003e\u003cspan lang=\"EN\"\u003e\u003cspan data-teams=\"true\"\u003eLexi Milam, E-RYT 200, CMT 200, has been teaching yoga since 2017 and specializes in offering slower, meditative, restorative styles of yoga like yin yoga, restorative, self-myofascial release, yoga nidra, and guided meditation with a trauma-informed approach.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BuDhaGirl","offers":[{"title":"Default Title","offer_id":42738679447637,"sku":"70.01.107.00.00","price":942.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0088\/8890\/9909\/files\/SUNDAY_RESTORE_Yin_Yoga__Sound_Bath.png?v=1784581996","url":"https:\/\/budhagirl.com.mx\/en\/products\/sunday-restore-yin-yoga-and-sound-bath","provider":"BuDhaGirl","version":"1.0","type":"link"}