FALL RESET

An Astrological Day Retreat with Angela Sayare + Lauren Cureton 

BuDhaGirl Wellness Collective
1611 Dragon Street, Dallas TX

As we enter the final chapter of the year, fall invites us to pause, take inventory, and consciously choose how we want to move through the months ahead. 

FALL RESET is an intimate four-hour immersive day retreat designed to help you step away from the pace of everyday life, reflect on where you’ve been, release what you’re ready to leave behind, and create space for what you want to call in as you close out 2026. 

Set near the energetic checkpoint of the Autumnal Equinox and the beginning of Libra season, this experience will explore the themes of balance, transition, and intentional change—inviting you to consider not simply what you want to do before the year ends, but how you want to feel, live, and move through this next season. 

Led by astrologer Angela Sayare and Lauren Cureton of the BuDhaGirl Wellness Collective, the retreat will unfold as a journey from reflection into embodiment, release, restoration, and integration. 

REFLECT 

We’ll begin slowly with tea, grounding, intention setting, and an opening circle before Angela guides us through the astrology and cosmic weather of the season and what it may be inviting us to examine as we enter the final quarter of 2026. 

Through guided reflection, conversation, and journaling, you’ll explore questions such as: 

What feels complete? What am I ready to release? Where am I being invited to grow? What deserves my energy for the remainder of this year? How do I want to feel as I enter 2027? 

EMBODY + RELEASE

From reflection, we’ll move out of the thinking mind and into the body through an intentional embodied movement practice designed to help shift stagnant energy, create space, and reconnect you with your physical experience. 

Lauren will then guide you through her signature somatic breathwork practice, centered around two intentions: 

RELEASE — What are you ready to leave behind rather than carry into the final months of the year? 

RECEIVE — What are you ready to create space for and welcome into this next season? 

RESTORE + RECEIVE 

Following breathwork, you’ll be invited to lie back and simply receive during an extended crystal singing bowl sound bath. 

The immersive sound experience offers space for deep rest and integration after the movement, reflection, and breathwork that came before it—allowing the body and mind to settle into stillness.

INTEGRATE + CONNECT 

We’ll close the retreat slowly and intentionally. 

You’ll return to your journal for reflection around one central question: 

What am I choosing for the final chapter of 2026? 

Angela will offer a final astrological reflection, followed by a closing ritual to anchor the intention you want to carry forward. 

The afternoon will conclude over tea, light nourishment, and community, with space to connect, ask questions, continue journaling, and enjoy a private BuDhaGirl shopping experience before stepping back into your day. 

An afternoon to pause. Release. Realign. And intentionally step into what’s next. 

WHAT TO EXPECT 

Your four-hour FALL RESET experience includes: 

• Seasonal astrology guidance with Angela Sayare 
• Opening grounding + intention-setting ritual 
• Guided reflection + curated journal prompts 
• Embodied movement practice 
• Somatic breathwork with Lauren Cureton 
• Extended crystal singing bowl sound bath 
• Closing integration + intention ritual 
• Personal journal to use throughout the retreat and take home 
• Take-home ritual element 
• Tea + light nourishment 
• Time for conversation + community 
• Private BuDhaGirl shopping experience 

No prior experience with astrology, breathwork, meditation, or movement is necessary. All practices will be guided and designed to be approachable. 

All mats and props will be provided. We recommend wearing comfortable clothing that allows you to move, rest, and relax throughout the afternoon. 

DETAILS 

Sunday, September 27
11:00 AM–3:00 PM 

BuDhaGirl Wellness Collective
1611 Dragon Street | Dallas 

Limited to 15 guests to preserve the intimate nature of the experience. 

INVESTMENT 

Early Access: $150 per guest through September 9 (Discount automatically applies at checkout)
Regular Investment: $175 per guest 

Your investment includes the complete four-hour retreat experience, journal, take-home ritual element, tea and light nourishment, and private BuDhaGirl shopping experience.