WOMEN'S CIRCLE: Breathwork, Connection + Sound

Lauren Cureton will begin the evening with a grounding breathwork practice to help you settle into the space, quiet the mind, and reconnect with yourself. Jane Ballard will then guide the Women's Circle through thoughtful discussion, reflection, and experiential exercises designed to cultivate deeper awareness, compassion, and connection. To close, Lauren will lead a restorative crystal singing bowl sound bath, offering space to integrate the experience and leave feeling calm, grounded, and renewed.

Whether you're navigating change, seeking greater clarity, or simply longing for deeper connection with yourself and other women, this evening offers a supportive space to slow down, be seen, and remember that you don't have to walk your journey alone.

What to Expect

• Grounding breathwork
• Guided Women's Circle
• Meaningful discussion and reflection
• Experiential exercises
• Community connection
• Restorative crystal singing bowl sound bath
• Time to rest and integrate
  

Come exactly as you are. We look forward to welcoming you into the circle.

Leave feeling a little lighter, a little braver, and more connected to the love that has been within you all along.